Menstrual

THE YEARS OF MASTERING YOUR MENSTRUAL CYCLE

If you are able to track which phase you're in, you may be able to better predict how your skin will react and use the proper techniques to promote healthy skin.
Hormones can go haywire thanks to a myriad of things, from starting or discontinuing oral contraception pills, career, or maybe simply the stressors modern adult life. Cell turnover slows down, skin recovers less easily from inflammation, important proteins like collagen and elastin breakdown faster and less is formed. You can also experience hormonal acne.